Balance Your Energy: Navigating the In-Between Phase of Change

Spring is in the air. That’s what I wrote about last week.

Flowers are blooming, leaves are returning to the trees.
And yet, together with the strange energy in the world and last week’s full moon, life can feel hectic, full, and slightly off balance.

To me, it feels like a butterfly just about to emerge from its cocoon.
Like you’re eager to begin… but somehow not allowed to yet.
Like you’re about to start a show, unsure if anyone will even be in the audience.

And then the doubt creeps in.

Am I good enough?
Who am I, that people would want to listen to me?
My house is a mess, maybe I should clean that first.
Did I write everything in that report?
Let me just finish all the small tasks before I start the one that really matters.
Maybe I should finish my book first…

So what do you do in moments like these?

I try to go outside more often. To get out of my head and back into my body.

I make simple lists, not to control everything, but so I don’t have to carry it all in my mind.

And most importantly, I give myself permission to ponder for a while before moving into action.

Because maybe this in-between space…
this restless, slightly uncomfortable pause…
is not a sign that something is wrong.

Maybe it is not holding you back, but quietly preparing you?
Maybe it’s part of the becoming.
It will be summer soon.

Maybe you recognise this space too.
That moment just before something shifts.

You’re always welcome to share what’s moving in you.