FEELING LOST IN A LIFE THAT LOOKS FINE FROM THE OUTSIDE?
Let’s bring you back to yourself —
with clarity, calm, and real connection.
TAKE A BREATH - FIND PEACE IN JUST THREE STEPS
DOWNLOAD THE FREE GUIDE:
THREE STEPS TO INSTANT PEACE
You're always there for others. Your days are packed, your head never stops, and somewhere along the way, you've lost touch with yourself.
In this free video, I'll guide you through three simple steps to slow down, reconnect to your body and find instant calm.
It only takes a few minutes - but it might be the moment you're longing for.
My clients tell me the (simple) exercises I teach in this video, make them feel immediately grounded, peaceful and present.
Ready to feel more like yourself again — balanced, bright, and belonging?
You don’t have to figure it all out alone.
HOW I CAN HELP:
- We slow down together, so you can feel what’s really going on beneath the surface — beyond the to-do’s, the caring, and the constant thinking
- You start listening to your body and emotions, instead of pushing through or ignoring the signs
- We unravel the old patterns, roles and beliefs that kept you going — but now keep you stuck
- You remember who you are underneath it all, and begin to trust your own rhythm, energy, and intuition again
- From that place, you make clear, grounded choices — and start living with more ease, presence, and self-trust
READY TO GET STARTED?
Let’s walk this journey together — in your own rhythm.
The Bridge
A 6-Month Journey
Back to Yourself
For women (and actually everybody) who have it all but feel something’s missing, who care, worry and overthink too much. Reconnect with your deeper self and start living from within. From predominantly left-brain thinking (logical and analytical) to becoming in balance with the right-brain (intuitive and creative)
This is a 1:1 mentoring to guide you back home to yourself.
learn more here"In today’s hectic world, staying true to yourself and continuing to grow can be a challenge—and that’s exactly where Louise helps.
I found her some years ago, and it was spot on. With calmness, conviction, and deep knowledge of mindset, she guides you back onto the right path. She knows exactly when to be gentle and when to be firm, giving you the space you need while still encouraging you to face the challenges that move you forward.
Most of all, she allows you to be yourself, treating you with respect and honesty. You can feel her genuine passion for helping people every single time. Louise has been a wonderful guide in my journey of discovering: Who am I, and what am I capable of?”
— Silvia
NICE TO MEET YOU!
My name is Louise
I am a Spiritual Coach, Healer & Mentor on your journey
With over 25 years of experience and a background in psychology, I’ve helped my clients move from burnout and overwhelm to clarity and calm. From self-doubt to self-trust. From feeling lost to finding their own rhythm.
My work combines intuitive wisdom and practical tools — through one-on-one sessions, guided meditations, body-based practices and online support.
Let’s explore what wants to unfold in you.
WORKSHOPS AND RETREATS
Other ways to walk with me
Dive DEEP
Custom Mini-Retreats
Just for You
(or the Two of You)
Sometimes you reach a point where you need to step away for a moment. To reflect. To reconnect.
To explore something that’s asking for your attention — in your body, your mind, or your heart.
learn more →
Dive in TOGETHER
Curious Conversations
Workshops to explore
These 2-hour workshops offer a mix of insight, reflection, and real connection.
Whether you're simply curious, in search of inspiration, or eager to connect with others on a more authentic level, you're warmly invited.
Get your free Pocket Pause — 3 simple questions to ask yourself daily.
Pause. Reflect. Reset.
Take a daily moment to reconnect with yourself — no matter how busy life feels.
The Pocket Pause gives you 3 powerful questions to ground, reflect, and reset in under a minute. A simple tool to bring more clarity and calm into your day.
GRAB YOUR FAVORITE DRINK & DIVE INTO
Insights & inspiration
from my practice and daily life
Honest stories and aha-moments to help you feel more like yourself — every step of the way.
Take what resonates. Leave the rest. Come back whenever you need a moment.
Consciousness
What are emotionally immature parents?
Did you grow up in a house where everything looked fine on the outside — food on the table, clean clothes, a roof over your head?
Your parents were there in a practical sense, yet emotionally you might have felt completely alone. As if no one really saw you. As if what you felt on the inside didn’t matter.
Raising kids
Parental Phubbing
I never knew there was a word for it: parental phubbing. But as soon as you hear it, you know exactly what it means: parents who find their phone or iPad more important (consciously or unconsciously) than contact with their child.
Consciousness
You and your parents
Do you ever find yourself getting annoyed with your parents?
Your own children are finally off to school, things are running smoothly at work — and then your parents start criticizing you. Suddenly, they feel left out, or think you’re doing everything wrong.
Do you recognise this maybe?
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