FEELING LOST IN A LIFE THAT LOOKS FINE FROM THE OUTSIDE?
Let’s bring you back to yourself —
with clarity, calm, and real connection.
WANT TO GET TO KNOW ME AND HOW I WORK?
DOWNLOAD THE FREE PODCAST/VIDEO:
THREE STEPS TO INSTANT PEACE
Discover how your thoughts and emotions affect your body—and how your breath can bring instant calm, clarity and balance.
My clients tell me the (simple) exercises I teach in this video, make them feel immediately grounded, peaceful and present.
Ready to feel more like yourself again — balanced, bright, and belonging?
You don’t have to figure it all out alone.
HOW I CAN HELP:
- We slow down together, so you can feel what’s really going on beneath the surface — beyond the to-do’s, the caring, and the constant thinking
- You start listening to your body and emotions, instead of pushing through or ignoring the signs
- We unravel the old patterns, roles and beliefs that kept you going — but now keep you stuck
- You remember who you are underneath it all, and begin to trust your own rhythm, energy, and intuition again
- From that place, you make clear, grounded choices — and start living with more ease, presence, and self-trust
READY TO GET STARTED?
Let’s walk this journey together — in your own rhythm.
The Bridge
A 6-Month Journey
Back to Yourself
For women (and actually everybody) who have it all but feel something’s missing, who care, worry and overthink too much. Reconnect with your deeper self and start living from within. From predominantly left-brain thinking (logical and analytical) to becoming in balance with the right-brain (intuitive and creative)
This is a 1:1 mentoring to guide you back home to yourself.
learn more here"In today’s hectic world, staying true to yourself and continuing to grow can be a challenge—and that’s exactly where Louise helps.
I found her some years ago, and it was spot on. With calmness, conviction, and deep knowledge of mindset, she guides you back onto the right path. She knows exactly when to be gentle and when to be firm, giving you the space you need while still encouraging you to face the challenges that move you forward.
Most of all, she allows you to be yourself, treating you with respect and honesty. You can feel her genuine passion for helping people every single time. Louise has been a wonderful guide in my journey of discovering: Who am I, and what am I capable of?”
— Silvia
NICE TO MEET YOU!
My name is Louise
I am a Spiritual Coach, Healer & Mentor on your journey
With over 25 years of experience and a background in psychology, I’ve helped my clients move from burnout and overwhelm to clarity and calm. From self-doubt to self-trust. From feeling lost to finding their own rhythm.
My work combines intuitive wisdom and practical tools — through one-on-one sessions, guided meditations, body-based practices and online support.
Let’s explore what wants to unfold in you.
WORKSHOPS AND RETREATS
Other ways to walk with me
Dive DEEP
Custom Mini-Retreats
Just for You (or the Two of You)
Sometimes you reach a point where you need to step away for a moment. To reflect. To reconnect.
To explore something that’s asking for your attention — in your body, your mind, or your heart.
learn more →
Dive in TOGETHER
Curious Conversations
Workshops to explore
These 2-hour workshops offer a mix of insight, reflection, and real connection.
Whether you're simply curious, in search of inspiration, or eager to connect with others on a more authentic level, you're warmly invited.
See the workshop options →GRAB YOUR FAVORITE DRINK & DIVE INTO
Insights & inspiration
from my practice and daily life
Honest stories and aha-moments to help you feel more like yourself — every step of the way.
Take what resonates. Leave the rest. Come back whenever you need a moment.
Selfcare
Can't fall asleep
Tips to fall asleep when it seems impossible...
Raising kids
Parental Phubbing
I never knew there was a word for it: parental phubbing. But as soon as you hear it, you know exactly what it means: parents who find their phone or iPad more important (consciously or unconsciously) than contact with their child.
Stress
Origin of the Fawn response
Last week I wrote for the first time about this lesser-known reaction to STRESS. Today I would like to give you some background.
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