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The Snippets

MORE ABOUT ME AND MY JOURNEY

It all started outside the Netherlands...

I was already living abroad, raising my family and running our home. But something inside told me it was my time again. One quiet afternoon in Sydney, a phone book, and a single decision set me on a path I could never have imagined — a path that’s shaped the past 25 years of my life and the work I do today.

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THREE STEPS TO INSTANT PEACE

Discover how your thoughts and emotions affect your body—and how your breath can bring instant calm, clarity and balance.

My clients tell me the (simple) exercises make them feel immediately grounded, peaceful and present.